Everybody is different. Therefore a one size fits all program is not effective for everyone.
We offer 3, 6 and 9 month personalized programs which are completely designed for your body and your individual needs.We also offer a 1 month Fast Track to Wellness Program
1. Two 60 minute sessions per month.
2. Email/text message support between sessions as needed
3. Coaching to support you with your dietary and lifestyle coaching
4. Health analysis and education
5. Simple recipes, books or handouts as needed
6. My personal commitment to your health and well-being